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One of the saddest things is than the unique thing that a man can do during eight hours, day after day, is to work. It is possible to be eaten eight hours, neither to drink eight hours daily, nor to do the love eight hours. unique that can be done during eight the hours it is to work. Learn more at this site: Glenn Dubin. And that is the reason that the man becomes so unfortunate and unfortunate to itself and to all the others. William Faulkner And it is that since we graduated already we are programmed to work without rest, to take like natural the sophism that remembers to us that at the outset one must kill itself working in festive turns and to make a capitalcito and later to loosen a little and to go down the rate. LIES. That chip of the work-addiction that begins to work when having the diploma that gives license us to exert, marks to us of by life, programs to us without options in the perverse tradition of working, to work and to work.

The experience it demonstrates. When one puts in the mixer of the work without pause, to make continuous workings without giving fitted the rest, with the ambition to hoard and to secure objects of consumption in few years, no longer he is able to loosen, to reclaim a worthy and reasonable level of labor day. He is not able to adapt itself to the smaller income than they are obtained to lower the rate. It does not know what to make with the leisure, because be permanently executing a work, lost the capacity of the delight, the delight of the hobby, the sweet slowness of the reading, the exercise, the film, the conversation to please, the friendship, the love, the games with the children and thousand etcteras, that the excess of work do not let see to us.

Exercise and damage Whenever you make exercise, his brain releases substances chemical well-known like endorfinas that produces a sensation of euphoria, that is known like discharge runners, to which is also very easy to chemically get to be addict. Glenn Dubin, New York City shines more light on the discussion. Without this sensation, you will feel irritable and outside himself until she exercises herself again. Therefore, you will be increasing his exercise and he will not listen what he is saying his body to him really which can be to stop. The main problem of the addict ones that is continued pushing themselves is in which it will happen when this no longer works. Normally when they are not possible to be exercised, they are with depression, anxiety, confusion, and to be less happy with themselves. Dolores and Molestias On the exercise not only affect the mind, but the body also. The exercise will do initially what it thinks to do, gives a body him in form but once you cross the line, it can drastic. Damage in its muscles, osteoartritis, and until problems of the heart all will wait for in the door if you continue exaggerating in it.

The body has limits and if push you it beyond that limit, it will not only do anything will obtain that it is damaged. The obsessive exercise usually happens between which they are new in the exercise. Therefore, if to you it likes to reap the advantages to put itself in form, you must be pending not to exceed the limits. The initial signs of the excessive exercise are the exhaustion, that can take to an accumulation of the fatigue. It considers somewhat important, not only the muscles are those that are in danger, but the bones also. Much people who make exercise push itself until the point of injuries, for example cramps in the legs or even the fractures by stress, then they refuse to rest, that causes to major problem sometimes and even permanent damage.